Visual Therapy Atlas | 120 Therapy Mind Maps
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A visual reference library for therapy

Therapy Mind Maps

A visual atlas with 250+ maps to understand emotions, patterns, behaviors and relationships in a way that is clear, organized and easy to look up.

Visual Therapy Atlas
Lifetime Access

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Open it anytime On your phone, your computer or on paper. Whenever you need it.

Here's everything you get:

  • 120 Emotion Mind Maps (240 pages)
  • 32 Visual Metaphors
  • 12 Comparison Sheets
  • 12 Lookup Flowcharts
  • 12 Therapy Approach Maps (bonus)
  • 6 Visual Scales (bonus)
  • Editable Clinical Document Templates (bonus)
  • Regular updates at no extra cost (bonus)
  • Search index and index by situation
  • Complete bibliography
  • High-resolution PDF, digital or printed
  • Instant access and 7-day guarantee

Take a look inside the Atlas:

See the material in detail:

Visual Therapy Atlas
240 pages

Emotion Mind Maps

  • Understand each emotion, in plain words
  • Recognize how it shows up in the body, in thoughts and in behavior
  • See the cycle that keeps the pattern repeating
Visual Therapy Atlas
32 pieces

Visual Metaphors

  • Metaphors that explain the pattern at a glance
  • The six places where that pattern tends to show up
Visual Therapy Atlas
12 pieces

Comparison Sheets

  • Compare similar variants side by side
  • The four attachment styles, communication styles and stress responses
  • Always by the same criteria, line by line
Visual Therapy Atlas
6 pieces

Visual Scales

  • Find out where you are right now
  • Window of tolerance, emotional intensity, assertiveness
Visual Therapy Atlas
12 pieces

Lookup Flowcharts

  • Start here when you don't know which map to look for
  • You start from what you're feeling, not from the name of the problem

See how each map is organized:

Visual Therapy Atlas
  1. 01

    Understand

    The core concept, explained clearly.

  2. 02

    Recognize

    Signs in the body, in thoughts and in behavior.

  3. 03

    See the cycle

    What triggers, intensifies and maintains the pattern.

  4. 04

    Explore

    Questions to go deeper.

  5. 05

    Go further

    Needs and beliefs connected to the topic.

  6. 06

    Next steps

    Paths to keep exploring.

Browse every topic before you get access

  1. 1The Anxiety Cycle
  2. 2Excessive Worry
  3. 3Rumination
  4. 4Intolerance of Uncertainty
  5. 5Hypervigilance
  6. 6Anxious Avoidance
  7. 7Fear of Making Mistakes
  8. 8Fear of Failure
  9. 9Fear of Judgment
  10. 10Need for Control

  1. 11Anger
  2. 12Guilt
  3. 13Shame
  4. 14Sadness
  5. 15Frustration
  6. 16Resentment
  7. 17Envy
  8. 18Loneliness
  9. 19Emotional Overload
  10. 20Difficulty Identifying and Expressing Emotions

  1. 21The Inner Critic
  2. 22Constant Comparison
  3. 23Impostor Syndrome
  4. 24Need for Approval
  5. 25Low Self-Esteem
  6. 26Self-Image
  7. 27Perfectionism
  8. 28Self-Worth
  9. 29Authenticity vs. Adaptation
  10. 30Self-Compassion

  1. 31Attachment Styles
  2. 32Emotional Dependency
  3. 33Codependency
  4. 34Fear of Abandonment
  5. 35Rejection Sensitivity
  6. 36Jealousy and Insecurity
  7. 37Difficulty Trusting
  8. 38Repeating Relationship Patterns
  9. 39Emotional Unavailability
  10. 40Fear of Intimacy

  1. 41Family Roles
  2. 42Parentification
  3. 43Family Triangulation
  4. 44Emotional Neglect
  5. 45Family Expectations
  6. 46Guilt About Being Different From Your Family
  7. 47Relationship With the Mother Figure
  8. 48Relationship With the Father Figure
  9. 49Sibling Conflict
  10. 50Intergenerational Patterns

  1. 51Fight Response
  2. 52Flight Response
  3. 53Freeze Response
  4. 54Fawn Response
  5. 55Emotional Triggers
  6. 56Window of Tolerance
  7. 57Hyperarousal
  8. 58Shutdown and Hypoarousal
  9. 59Felt Sense of Safety
  10. 60Stabilizing and Recovering After Hard Experiences

  1. 61Procrastination
  2. 62Self-Sabotage
  3. 63Indecision
  4. 64Avoiding Hard Tasks
  5. 65Excessive Reassurance Seeking
  6. 66Impulsivity
  7. 67The Habit Loop
  8. 68People-Pleasing
  9. 69Self-Pressure
  10. 70The Quick-Relief Cycle

  1. 71Personal Boundaries
  2. 72Difficulty Saying No
  3. 73Guilt About Setting Boundaries
  4. 74Assertive Communication
  5. 75Passive Communication
  6. 76Aggressive Communication
  7. 77Passive-Aggressive Communication
  8. 78Hard Conversations
  9. 79Expressing Needs
  10. 80Repair After a Conflict

  1. 81Understanding Grief
  2. 82Anticipatory Grief
  3. 83Ambiguous Loss
  4. 84The End of a Relationship
  5. 85Losing Someone Important
  6. 86Job Loss
  7. 87Moving to a New City or Environment
  8. 88Life Transitions
  9. 89Grief Triggers
  10. 90Rebuilding Meaning After a Loss

  1. 91Body Image
  2. 92Body Shame
  3. 93Physical Comparison
  4. 94Your Relationship With Your Body
  5. 95Stress and Body Sensations
  6. 96Reading the Body's Signals
  7. 97Tension and Being on Alert
  8. 98Intimacy and Vulnerability
  9. 99Shame in Intimacy
  10. 100The Body–Emotion Connection

  1. 101Burnout
  2. 102Guilt About Resting
  3. 103Overworking
  4. 104Boundaries at Work
  5. 105Professional Impostor Syndrome
  6. 106Fear of Charging What You're Worth
  7. 107Money Beliefs
  8. 108Financial Anxiety
  9. 109Career Transition
  10. 110Purpose and Professional Values

  1. 111Emotional Needs
  2. 112Personal Values
  3. 113Thought → Emotion → Behavior
  4. 114Identifying Triggers
  5. 115Support Network
  6. 116Coping Strategies
  7. 117Inner Resources
  8. 118Therapy Goals
  9. 119Recognizing Progress
  10. 120Personal Continuity Plan

Use the index to find your way around the material, simply and clearly.

Visual Therapy Atlas
The difference in practice

The same topic, with and without the Atlas

How it usually goes

  • The concept is scattered across three different books.
  • You explain the same topic from scratch every time.
  • You sketch it on paper in the moment, and the sketch gets lost.
  • The client leaves the session and forgets half of it.
  • There's nothing visual left to give them.
  • Making your own materials eats hours every week.

With the Atlas

  • You find the topic in seconds, through the index.
  • The structure is the same on every map.
  • The page already exists, ready to show or print.
  • The client takes the map home and looks at it later.
  • Reflection questions come built into the material.
  • Nothing to produce: open it and use it.
Research and references

The editorial process draws on concepts from different schools of psychology.

  • Aaron and Judith Beck

    CBT

  • Jeffrey E. Young

    Schema Therapy

  • Marsha M. Linehan

    DBT

  • Steven C. Hayes

    ACT

  • John Bowlby

    Attachment Theory

  • Paul Gilbert

    Compassion-Focused Therapy

  • James Gross

    Emotion Regulation

  • Leslie Greenberg

    Emotion-Focused Therapy

Authors and works are cited as bibliographic references or conceptual inspiration. This does not imply any participation, review, partnership or endorsement of the Visual Therapy Atlas by these authors.

Your access

Everything you receive

Visual Therapy Atlas

120 Emotion Mind Maps

240 pages across 12 topic areas.

Visual Therapy Atlas

32 Visual Metaphors

How the pattern works from the inside, at a glance.

Visual Therapy Atlas

12 Comparison Sheets

Variants of the same topic, compared side by side.

Visual Therapy Atlas

12 Lookup Flowcharts

One per area. From the situation to the right map.

Visual Therapy Atlas

Search Index and Bibliography

Find any topic and check the sources.

Beyond the main material

Bonuses included with your access

Visual Therapy Atlas
Bonus 01

12 Maps of the Main Therapy Approaches

CBT, Psychoanalysis, Gestalt, ACT, DBT, Schema Therapy, Systemic, Humanistic, Jungian, EMDR, Somatic Experiencing and Transactional Analysis, compared by the same criteria.

Visual Therapy Atlas
Bonus 02

Editable Clinical Document Templates

Templates with step-by-step instructions: attendance letter, psychological report, progress note, professional opinion and referral letter. 100% editable.

Bonus 03

Regular Updates

New materials and revisions to the collection are released periodically, at no extra cost for everyone who already has access.

Full access

Get the complete Visual Therapy Atlas

Visual Therapy Atlas
  • 120 Emotion Mind Maps (240 pages)
  • 32 Visual Metaphors
  • 12 Comparison Sheets
  • 12 Lookup Flowcharts
  • Search index and bibliography
  • Bonus: 12 Maps of the Main Therapy Approaches
  • Bonus: 6 Visual Scales
  • Bonus: Editable Clinical Document Templates
  • Bonus: Regular updates at no extra cost

Regular price $29

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Visual Therapy Atlas

7-day no-questions-asked guarantee

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Frequently asked questions:

No. The material is delivered digitally as PDF. You can open it on your phone, computer or tablet, and print whichever maps you want.

No. The content uses educational language and was written to be clear for anyone interested in understanding themselves better.

Yes. Your access includes all 120 maps organized in 12 areas, plus the 32 visual metaphors, 12 comparison sheets and 12 lookup flowcharts, plus the bonuses.

They are formats that complement the maps. Metaphors show on one page how a group of patterns works; sheets compare variants of the same topic side by side; flowcharts start from a situation and point to which maps to read; scales present descriptive levels, with no scoring and no classification.

No. The material is educational and does not replace diagnosis or assessment by a licensed professional.

Yes. The product comes with a 7-day guarantee.

240 pages • 12 areas • one library

The main therapy topics, organized visually, all in one place.

Look it up. Explore. Study.
Come back whenever a new topic comes up.

GET ACCESS NOW

Instant access • Digital files • 7-day guarantee

Visual Therapy Atlas

Visual Therapy Atlas

This is educational material. Its content is not a substitute for diagnosis, treatment, assessment or care provided by a licensed professional.

Visual Therapy Atlas © 2026. All rights reserved.